Therapy: It's A Journey

This workbook is dedicated to individuals who are clients of A Work of Heart Therapy, PLLC. This workbook is not to replace concepts learned in individual, couple's, or family therapy, but is an add-on service that will be complementary with your therapeutic journey. Purchasers of this product will get a quick review of their therapist, including characteristics of what it will be like working with the owner, Tara Rios Vega, LCSW. This workbook also assists individuals with gaining pertinent information on what to expect in the beginning stages of therapy, as well as incorporating coping skills such as planning, journaling, and accountability.