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I Specialize in Working with Millennial Women of Color.

Writer's picture: Tara Rios Vega, MSW, LCSW Tara Rios Vega, MSW, LCSW

That's right! One look at the title and you know what I'm all about! I'm a feminist and believe that both men and women should hold equal space. Let's get one thing straight: just because I'm a feminist, doesn't mean I'm sexist or misogynist! I hold space for each and every one of my clients, be it individuals, couples, or families. Being a woman, I seek to help other women find empowerment in their capabilities and strengths, so they can show up in a world that can be patriarchal by nature.


Women are mothers, wives, daughters, sisters, aunts, friends, employees, employers, homemakers, and a host of other things. We wear so many hats and are so versatile. We are expected to uphold all of these roles with grace, but who holds us up when we begin to buckle to societal pressures and microaggresions? No one understands the makings of a woman, but a woman. I invite you to show up as your authentic self, in whatever manner that screams your truth. Come as you are and feel free of judgment from my warm and inviting disposition. Let me do my job, so you can do yours!


"Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women." -Maya Angelou



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